Gestures is a live small group virtual training designed to give real world applicable training on what to do with your Hands. I lead the group through current and traditional thought on non-verbal communication,

I don’t know what to do with my hands!

How to feel confident using your Hands, what to worry about and what to not worry about.

The Training is followed by a 30 minute Practice Lab where participants can choose to receive coaching on a specific concern or question.

Some of the topics include:

Faking it v Making it
Taking up space
Connecting to your Audience
Connecting to Emotion
Finding Space for Stillness

What do I do with my hands??

It’s a frequently asked Question
in trainings, workshops and public speaking coaching.

You’re feeling prepared for your speech, your toast, your presentation and suddenly the thought floats through your head:


WHAT DO I DO WITH MY HANDS!!
You panic. You sweat. You stammer. You stumble. Because you are so worried about your hands. Or your Presence. You forget to focus on the words. On the Topic. Your breath is shaky. You really don’t want to do this. But you also want to push yourself because you want to get better.



WHAT DO I DO WITH MY HANDS??

The short is answer is: it depends!

The long answer is: it depends!

Gestures add impact and influence to your words.
They can help your audience process your ideas and can project an air of confidence.


Or Gestures can confuse, distract or irritate an audience.
Your call.

Non verbal communication is a strong aspect of Presence, Confidence and Leadership. Some lucky people have an innate sense of these things.
The rest of us can learn
Learn practices and integrate techniques that help us
project the confidence and authority needed to
persuade, influence or inspire our audience.

Perhaps you are speaking & leading more in a new role.
Or you’re at the start of your career
Regardless, you want to uplevel your speaking skills.

Good for you!

Learning new things is half the fun of life!

This is a great class for business professionals, new-to-work interns, college grads and young professionals. And can even help experienced executives breathe new life into their communication.


Join this Gestures to learn traditional techniques such as finding a ‘resting place’ for your hands when they aren’t in action to the more complex ideas behind the power of Gesture.


Are you interested in Individual Sessions?


1:1 coaching might be right if you are:

An Emerging Leader
Recently received a Promotion
Preparing for a Presentation or Interview

Kate B is an established coach in Professional Communication, Embodied Presence, Public Speaking and Content Development.