A 9-week professional & personal development experience that equips you with practical tools to
activate your presence,
increase your personal power
and overcome fear.
A look at some of the Dynamics we will explore in
HOW DARE I!
This 9 week virtual cohort is a deep dive into Confidence and Action.
This small group class includes physical investigation, mindset & thought work. It’s about increasing your self-awareness, unlocking a wealth of information already inside you, and expanding your personal power.
How Dare I distills 20+ years of study in Movement and Performance as well as 15 years of corporate and business coaching & training in Public Speaking, Presence and Power. This unique combination takes participants on a journey not included in traditional business training. But if you want something different, you have to try something different.
In our time together we will explore :
How to Talk to Fear (and how make it your friend.)
Dealing with the Fear of Public Speaking (and being a better speaker.)
Enhancing your Personal Power (and how to use it well.)
Recognizing Your Shadows (and how to disarm them.)
Values Based Courage (and why it matters.)
Making an Impact with Virtual Presence
The Dates: Tuesdays 11AM EST
January 12
January 26
Feb 9
Feb 23
March 9
March 23
Explore the Dynamics of Presence
A virtual training with Kate Bringardner
Using a combination of external behaviors and internal investigation, the only question is…How big do you want to grow?
What does it mean to be YOUR best self. What does that look like? How does it feel? Can you create it? Whether you are looking to recapture or explore for the first time all that is you and how to use it, this program will accelerate your growth.
Maximize your Potential
Activate your Strengths
Improve your Leadership
What you receive with Super Powered Presence:
6 90-minute Group Sessions live on Zoom
Individual Coaching with Kate
Weekly Challenges to complete
Root - Rise - Rest - Reach Recorded Meditation
Pdf Worksheets for Self Reflection
Personalized “Power Tools” to take on your journey
Online access to all recordings, activities and resources
Recommended reading and listening lists to deepen your study
Discover your inner strength, gain clarity, and build a foundation of confidence that empowers you in every aspect of your life.
Don't let Fear hold you back any longer; take the first step towards a more confident you.
The next virtual cohort starts JAN 13, 2025.
Registration is Open
$2275.00
Payment plans are available
If you are interested in the program and without the benefit of corporate support,
please email me
If you are an HR professional or a team lead looking for a training solution for your group, please also email me
If you are interested and want to talk through the program before you make a decision, book a Discovery Call.
As a How Dare I Participant, you will receive
6 90-minute Group Sessions live on Zoom
Weekly Individual Coaching with Kate
Weekly Challenges to complete
Root - Rise - Rest - Reach Guided Meditation
The How Dare I Eworkbook
Personalized “Power Tools” to take on your daring journey
Online access to all recordings, activities and resources
Recommended reading and listening lists to deepen your study
Group Support and Feedback
Exclusive access to the How Dare I audio project : Interviews with other daring sojourners that offer lessons, insight and inspiration for your journey!
As part of the How Dare I cohort you will receive your Clifton Strengths.
Not only will you take the assessment, but Master Clifton Strength Finders Facilitator and Coach Jo Self will takes us on
a dive into our Strengths and how to integrate them into our work.
Jo Self is respected globally for her contributions to the Clifton Strengths community. She recently founded and hosted the first Global Future of Strengths Forum.
BONUS
What People Are Saying:
Kate is a fantastic coach. Her technique of shadow coaching was very interesting and hugely creative. Kate will help you to uncover and work with important issues that may be holding you back so you can move on. I really enjoyed the embodied, creative aspects of this work and had great fun too! I'd definitely recommend Kate and her coaching methods. — Lisa C. University Instructor; London, England
My journey began with so much apprehension. Kate made it easy…. and speaking with intention has left me more confident than ever. Best investment in me I could make. — Beth B. Account Manager
I highly recommend Kate…You will not regret working with her. As she always tells me "just trust the process." — Sarah D. CEO
As a How Dare I Participant, you will receive
6 90-minute Group Sessions live on Zoom
Weekly Individual Coaching with Kate
Weekly Challenges to complete
Root - Rise - Rest - Reach Guided Meditation
The How Dare I Eworkbook
Personalized “Power Tools” to take on your daring journey
Online access to all recordings, activities and resources
Recommended reading and listening lists to deepen your study
Group Support and Feedback
Exclusive access to the How Dare I audio project : Interviews with other daring sojourners that offer lessons, insight and inspiration for your journey!
Kate unarms anxiety by jumping in alongside, breaks down walls with humor and focused attention, and has helped bring out a side of my co-workers I did not know existed. She helps them feel more comfortable with themselves AND in interactions with clients. I cannot recommend her enough as a trainer who will help you find authentic connections that deepen work relationships both inside and outside of your office walls.— Cara H. COO
Kate is a pleasure to work with, she is smart and warm and always gives great feedback. I always appreciate her honest professional guidance and support in my journey to become a more engaging and charismatic ambassador. I know I have improved a great deal due to the time I spent with her, and the various presentation techniques I was taught. I look forward to maintaining our relationship and continuing to grow with her support. — Marianne E. - Entrepreneur
It’s an embodied experience that involves a multifaceted approach to personal power.
Many of us are looking for ways to propel ourselves forward. To maximize our potential. The lessons taught in this program offer a different lens for most business professionals; taking exercises from Theatre, Improv, Performance and ancient traditions of Mask to explore Presence, Command and Leadership Dynamics.
The learning is reinforced in multiples ways. voice, breath, body, writing, video, physical movement, imagination, personal reflection and practical application.
MFA Theatre Performance
Certifications: Foundations of Embodiment, Mask and Movement Theatre (Italy),
Certified: Shadow Coach
What makes this program so unique?
Do you Dare?
Do you dare create space to pause, breathe, reflect, and move? To learn about your mental, emotional, physical, and vocal systems? Do you dare seek insight into your physical sensations and their meanings? Do you dare to be in control of your mind instead of being controlled by your Fears.
Do you dare to step into yourself, boost your courage or test your resolve?
For daring to do that, you will leave with a deeper appreciation for who you are, how you work and what you offer. How dare you not do this!
The Dates: Tuesdays 11AM EST
January 12
January 26
Feb 9
Feb 23
March 9
March 23
HOW DARE I
Week 1: Start Where We Are - Kick off and Orientation
Week 2: Presence: Virtual and Otherwise
Week 3: Mindset and Emotion
Week 4: Voice and Values
Week 5: Personal Power and Conscious Communication
Week 6: Declarations and Next Steps
