Stop going silent in the rooms
where your voice matters most.


Somatic Public Speaking Coaching

It isn’t a confidence issue.
It’s a nervous system issue.

And your nervous system can change.

“Coaching with Kate dramatically changed my life and my work, increasing both my confidence and effectiveness."

— Bernadine, VP

  • "Kate will help you to uncover and work with important issues that may be holding you back."

  • "A professional team that delivers on their promises."

  • "Every detail was thoughtfully executed. We're thrilled with the outcome."

Somatic Coaching can address

Anxiety
Imposter Syndrome
Self Sabatage

Public Speaking
Self Expression
Speaking with Authority

Presence
Self-Awareness
Sovereignty

About Kate
About Kate

Boundaries
Interpersonal Dynamics
Leadership

Your nervous system can learn new patterns.

By introducing new information through movement, gesture and intentional awareness,
we can teach your nervous system new levels of safety and expansion.

Signs of low nervous system capacity

  • Avoiding speaking in meeting

  • Second-guessing decisions

  • Outsized Inner Critic

  • Saying no to opportunities

  • Feeling like an imposter in high-stakes rooms

  • Emotional reactions that don’t fit the moment

  • Burnout & Exhaustion

Beliefs of a low capacity nervous system

  • I’m just not confident enough

  • I’m not the person I want to be

  • Everyone hates me

  • Why even bother

  • I’ll just stay quiet/invisible

  • It will never change/I’ll always feel this way

  • I’m broken

  • "Kate’s open and honest feedback is invaluable. She has a unique way of observing behaviors. All of those little things that undermine our success and we don’t even realize we’re doing them. Her advice is given in such a way that it allows you to grow and improve but at the same time remain your authentic self. The tools and techniques that I learned during our sessions will continue to serve me in both my professional and personal life.

    — Darlene

  • "A professional team that delivers on their promises."

    —Former Customer

  • "Every detail was thoughtfully executed. We're thrilled with the outcome."

    —Former Customer

Wednesday June 10, 17, 24, 2026
7pm - 8pm

626 NE Main St. Simpsonville, SC 29681
Hendricks Branch Library

A public speaking class that will help you grow your business, form your content, help you find the opportunities to get your business off the ground, your idea into the community and money in your pocket. Cause who doesn’t need that these days.

No need to prepare anything. I’ll walk you through:

  • How to develop speaking ideas and opportunities

  • How to manage the fear/anxiety of public speaking so that it stops holding you back

  • Small group environment

  • Low stakes atmosphere to practice some things, get some coaching and learn some techniques

This one is on me.
This one is on me.

  • "Kate walked alongside me as I worked through one of my biggest fears: public speaking. Her professionalism, empathy, encouragement, practical guidance, and belief in me helped turn fear into confidence—and I’m truly thankful for her coaching and support."

  • "A professional team that delivers on their promises."

  • "Every detail was thoughtfully executed. We're thrilled with the outcome."

What is Somatic Coaching?

Somatic Coaching is a body-based approach to personal development that uses physical sensations, movement and awareness to create lasting change. It moves coaching beyond the traditional cognitive - conversational approach. With somatic coaching you rewire the nervous system to release stored tension and trauma, shift limiting beliefs, and improve emotional regulation.

Somatic Coaching is a body forward approach that guides you in developing tools for long-term growth, deep self-trust for the long term.

My work incorporates Shadow, Movement and Speaking. Whether it’s one event or a position of influence this works with you.

Want to learn more about Somatics, Public Speaking, and Presence? Curious about the nervous system, fulfilling your potential and building the internal resources to get you through? If you’ve ever questioned your confidence, been frustrated at your gifts or fearful of the podium, I invite you in.